Kelly Clarkson Weight Loss: Kelly Clarkson is an American singer, songwriter, and TV personality who is well known for her work and has released some of the best albums, such as “When Christmas Comes Around” and “A Moment Like This.”
Kelly was also the inaugural winner of American Idols and has left her mark on the talent show. It was the point that raised her to fame and welcomed her into the era of music.
Kelly also got the chance to work as a coach in the talent show “The Voice” for almost nine seasons and has been the coach for the most winning contestants in the show’s history. She has also been hosting her talk show “The Kelly Clarkson Show”
She was once seen with Whoopi Goldberg on her show, talking about her health condition and weight problems associated with the same. When noticed, that she had lost some weight, everyone was like, how??
She was open about sharing all that helped her do so. Fans are also very curious to know the factors that helped her lose weight. To know Kelly Clarkson’s weight loss secret, continue reading the article.
Has Kelly Lost Weight? Is She Taking Medications to Lose Weight?
Yes, Kelly did lose some weight recently and it was because of the medication that she took. Kelly Clarkson was very open about using the medication to lose weight. She became really clear when she said she was avoiding taking the medication for so long, but ultimately, it was her health that forced her to take medicine and further lose weight.
In her own talk show in May, when asked about whether is it “Ozempic” that she has been taking for losing weight, she denied taking it. Although she did not tell the name of the medicine she has been taking, she said that:
“something that aids in helping break down the sugar—obviously my body doesn’t do it right.”
She also said that she was diagnosed with prediabetic conditions in two years earlier and her doctor suggested her to take the medications since then. But she was quite nervous to take the medication because of her thyroid until one day when she was shooting and saw was watching a birthday special that was planned to release and she was like
“‘Who is f*ck is that?”
She was constantly gaining weight and it was impacting her health too and she finally listened to her doctor and start taking the medications.
What Else Helped Kelly Clarkson to Lose Weight?
Although, Kelly Clarkson has openly admitted taking some medications to lose weight and imrove her health condition, it was not just the medication that is doing the job.
In an interview with People, Kelly came really clear about taking her health and wellness seriously and the steps she took to lose weight. Kelly credited her shift to New York from Los Angeles be a very important factor as she is more active from that time as it was being really difficult and depressing for her to live in Los Angeles. She said that
“I was very unhappy in L.A. and had been for several years. I needed a fresh start,”
Walking: She said that walking is her new workout now as she is roaming more in the new city and is really enjoying that.
Infrared Saunas: She said that she is into infrared saunas these days. Infrared saunas basically use heat to warm your body rather than heating the air around you which further helps in burning more calories and increasing the metabolic rate.
Cold Plunges: Kelly also mentioned about taking cold plunge and said:
Everybody wore me down,” the “Piece By Piece”
Cold Plunge help in reducing the stress by increasing the dopamine and endorphins in the body and decreasing the cortisol. But they also help in losing weight and help in improving the metabolic rate of the body.
Protein Diet: Kelly Clarkson came clear on taking a protein-rich diet for weight loss. She said that she is listening to her doctor and taking good care of her diet as she said
“I’m a Texas girl, so I like meat — sorry, vegetarians in the world!”
Himani Jawa is an author at Holly Transformations, where she brings a fresh and insightful perspective to Hollywood’s most talked-about appearance transformations made by your favorites.
With a natural curiosity and a knack for storytelling, Himani dives into the heart of every story, offering readers a unique lens on celebrity dynamics.
