Chrissy Metz Weight Loss: Chrissy Metz who is well known for her role as Kate Pearson in “This is Us” is a topic of discussion among his fans. Kate Pearson is an overweight woman who is dealing with body image challenges and trying to navigate societal pressure.
The story is more of a woman who is trying to accept things, making changes for good, and also talks about the challenges of early parenthood, the birth of her son Jack.
What makes people talk more about Chrissy Metz is the resonance of her actual story with the character of Kate person as she really came clear on the struggles she had to face while growing up.
Not only that, but understanding and resonance with her reel life character, Chrissy has also lost some weight in her real life and built up an attitude of doing all this just for herself and no one else.
Fans have seen her losing weight while moving from season 1 to season 6 and are really curious to know if has she lost her weight in real life or if it is something that her character, Kate Pearson demands her to do.
Chrissy Metz Weight Loss: Has Chrissy Metz lost Her Weight?
Yes, Chrissy Metz has actually lost some weight in her real life and that too was not just for her character as Kate Pearson. Although her resonance with the character made her understand her body-image issues better, it was ultimately her health and willingness to be fit that made her do so.
The changing point in her life came back on her 30th birthday in 2010 when while watching a movie with her friends, she suddenly felt an ache and it was that panic attack that led her admitted to the hospital.
So it was that sign or symptom that made Chrissy worried about her health and brought a mindset of changing herself for good and better health.
What is the Secret Behind Chrissy’s Weight Loss?
Chrissy Metz on different occasions has talked about her journey and the approach she followed to lose 100 pounds in almost 5 months. She has talked about her two cores, the understanding of which made her bring transformation in her life.
The first one for sure was the Calorie-Deficit Approach that made sense to her. Yes, she stated that she continuously followed a 2000 calorie diet which made her eat less than she should and created a calorie deficit in her diet which can vary for every person.
The second method she adopted was a 20-minute walk every day. In order to shed pounds, physical movement plays an important role. Discipline and preservance for the same is actually a game-changer. Chrissy Metz has stated how she made it a rule in her journey which helped her shed some pounds.
Chrissy Metz Talked About Her Childhood Struggles!
Chrissy Metz had to struggle a lot during her childhood as she has always been a chubby kid. She told about the various instances that made her feel low at the various moments of her childhood.
She once said that she used to go to the Weight Watchers and being the youngest one in the room at the age of just 11, made her feel conscious of her looks.
She also shared in an interview with People that her stepfather’s bad behavior with her when he used to threaten her to lock the refrigerator. She went on by saying
“My body seemed to offend him, but he couldn’t help but stare, especially when I was eating. He joked about putting a lock on the refrigerator,”
She has also discussed the time when she was young and still had to be cautious of whatever she was eating while her friends used to have whatever they wanted. Chrissy had a hard time accepting her as she was as it was really difficult not getting fit in those cute seal clothes just like her friends.
Himani Jawa is an author at Holly Transformations, where she brings a fresh and insightful perspective to Hollywood’s most talked-about appearance transformations made by your favorites.
With a natural curiosity and a knack for storytelling, Himani dives into the heart of every story, offering readers a unique lens on celebrity dynamics.
