Lizzo Weight Loss: Lizzo, who is actually Melissa Viviane Jefferson, is an American rapper and singer and has won the hearts of her fans through her work. The secret behind her success is primarily associated with the release of her third studio album, Cuz I Love You (2019), which peaked at number four on the US Billboard 200.
But is this the only thing she is known for these days? The answer would simply be no. Lizzo these days is in highlights for achieving her weight loss goals. She has been working for the same for years and always tried to keep her fans updated by posting on her Instagram account.
Although it was not just the weight loss that was her goal, the desire to be a physically and mentally fit person was her end goal.
So are you also excited to know the journey of Lizzo’s long-term goal? Stay tuned to learn what Lizzo did to lose weight, her secrets, and her struggles.
Lizzo Weight Loss: Has Lizzo Achieved Her Long-Term Weight Loss Goal?
Yes, Lizzo has finally achieved her weight loss goal. She was just so excited to let her fans know about the same. Lizzo has recently posted a mirror- selfie on her Instagram account. In the first photograph, she is showing her current looks with an indication as “Congratulations! You have met your weight loss goals”
Not just that she has also posted some of the statistics from her tracking app in the second photograph. You will even be amazed to know her caption as she has clearly stated that she has been working for the same numbers since 2014 and the success in achieving those numbers is the most-awaited one. She went on by saying
Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!
Her caption also indicates the strength she has gained by achieving the results. She is clearly stating this is not just for her. Even though she has achieved her weight loss goals, she is not going to stop for sure now as she has said this is the time for the new goals.
Has Lizzo Lost Weight Through Ozempic?
As we all know whenever we see a huge transformation in someone’s body, the first question that comes to mind these days is Has they achieved it naturally? The rumors swirl even more when it comes to celebrities.
So is the case of Lizzo. Some fans are assuming her weight loss is a result of Ozempic, which is a medication or drug for weight loss, helping people manage their blood sugar levels which further helps manage weight.
She also became clear on this through her Instagram post showed her disappointment towards the allegations and described her weight loss as a result of 5 months of result of calorie deficit and weight training.
Thus, Ozemic is not the one that helped Lizzo lose weight and it was her dedication and months of training bringing the results to your screen.
Lizzo’s secrets to weight loss!
Although Lizzo has clearly dedicated her weight loss a result of her calorie deficit diet and strength training, knowing what she actually followed is important.
When it comes to diet, Lizzo previously shared a reel named “What I Eat in A Day” and disclosed the foods which are helping her lose weight. She starts her day with a glass of lemon water followed by egg white cups, cauliflower hashbrowns and fruit in the breakfast.
After that it’s time for a glass of okra water, a buffalo chicken lettuce wrap with some mustard and homemade peach tea. She also shared her dinner routine where she prefers having grilled chicken, asparagus and carrots.
It is clearly seen that Lizzo is preferring a diet which is high in protein and can also help her strengthening muscles.
Talking about Lizzo’s workout routine, it is quite diverse. Lizzo’s perspective is more about a fit body and healthy mind instead of inches and weight. In one of the Tiktok Lizzo told she loves walking be it on a treadmill or outdoors, she loves keeping her cardio light as she is intense with her pilates.
@lizzo Long ass video 🤷🏾♀️
♬ original sound – lizzo
As she prioritizes her mental health, walking helps her get out of all the stress and anxiety by the time she is done with her routine.
Not only that Lizzo also does not miss her strength training and is quite strong now. Be it weight lifting or rope exercises, she does everything and also shares glimpses with her fans.
Lizzo also shared a video of her circuit training exercises where she is killing it with a series of exercises including weight lifting and squats. She was also working out well with her kettlebells. Thus, Lizzo has prioritized her health and shared her routine openly with her fans.
Himani Jawa is an author at Holly Transformations, where she brings a fresh and insightful perspective to Hollywood’s most talked-about appearance transformations made by your favorites.
With a natural curiosity and a knack for storytelling, Himani dives into the heart of every story, offering readers a unique lens on celebrity dynamics.
